Healthy food

Тема: “Healthy food”
Цель урока: Применение изученной лексики по темам: «Еда», «Здоровье», «Спорт», в новой учебной ситуации.
Задачи: 1. Повторение степеней сравнения прилагательных.
2. Формирование речевой компетенций
3. Воспитание стремления к здоровому образу жизни
Оборудование: электронный учебник, мультимедиа
Наглядность: иллюстрации, изображающие различные виды спорта и продукты питания.

I. The beginning of the lesson.
Teacher: Today we are going to discuss the most important problem of our life – our health.
Why is this problem the most important nowadays? What’s your opinion?

- There are a lot of different diseases
- Unfortunately, about 80% of pupils living school have health problems.

II. Choosing of the motto.
People of different nations have proverbs about health which underline the importance of health. Let’s remember some of them:
1. Early to bed early to rise
Makes a man healthy, wealthy and wise
2. An apple a day keeps a doctor away
3. You are what you eat.
4. Eat to live, not live to eat
Teacher: What proverb can we choose as a motto of our lesson?
Учащиеся выбирают девиз урока.

I. Speech drills
1. Bad habits.
- They are: our habits, the food we eat, physical activity.
Teacher: Let’s begin with our habits. First name bad habits.
- Eating lots of sweets
- Eating between meals
- Snacking
- Skipping breakfast
- Smoking
- Taking drugs
- Physical inactivity
- Sleeping too much or too little

Teacher: How do bad habits influence our health?
Pupils: they could lead to diseases
- Lead to obesity
- Such habits as taking drugs, drinking alcohol or smoking are really deadly and could be cause of death
- Eating between meals, snaking, skipping breakfast, sleeping too little or too much are indicative of chaotic lifestyle

2. Good habits

Teacher: On the contrary good habits promote our health. What are they?
Pupils: Eating healthy food, regular meals, sleeping 7 - 8 hours, doing morning exercising, playing sport.
Teacher: So, to stay healthy for a long time we should have good habits and to avoid bad ones.
Do you have any bad habits? Do you try to give them up? What good habits do you have?

Учащиеся отвечают на вопросы учителя.

3. Eating habits
Teacher: Now let’s discuss another thing which influences our fit – the food we eat. “We are what we eat’ the proverb says. Pupils, what food do you prefer to eat?

Учащиеся отвечают на вопросы

Teacher: pupils, are you sure that food you usually eat is good for your health? Listen to Dr. Amy Murphy’s lecture about healthy eating and answer what food is good for our health

IV Listening.
1. Учащихся читают и переводят незнакомые слова, которые встречаются в тексте. Слова выписаны на доску.

Unknown words:
Balanced diet
Contain
Carbohydrates
Pasta
Stomach
Vitamins
Minerals

Учащиеся слушают текст первый раз. Затем они получают текст лекции с пропущенными словами, которые они вписывают во время второго прослушивания. (Пропущенные слова даны курсивом)
Проверка понимания – учащиеся зачитывают вставленные слова.

Текст для аудирования:
In order to stay healthy it is important to have a balanced diet – in other words, food that contains something from each of the three main groups of food. These groups are protein, fat, and carbohydrates.
You find protein in lots of food, for example meat, fish, nuts, cheese, and milk. It helps your body to grow and to be healthy and it gives you energy. Fat gives you energy but don’t eat a lot it’s bad for you. There are a lot of fatty foods that come from animals, for example milk, cheese, butter and meat.
Carbohydrates give you more than 70% of you energy. Bread, pasta, cereals, fruits, and vegetables such as potatoes and cabbage all contain lots of carbohydrates.
Fruits, vegetables, beans, and nuts, brown bread all have fiber. It doesn’t give you energy but it fills your stomach when you are hungry.
There are many different vitamins and minerals. They help our body be healthy. You can get all your vitamins and minerals from fresh fruit and vegetables.

2. Используя текст, учащихся заполняют:
Carbohydrates
Protein
Fat
Fiber
Vitamins
A
B
C
D
Minerals
Calcium
Iron

Работа в группах: учащиеся группами выводят правила здорового питания.
V. Group working

Teacher: working in groups makes “Eating rules”
For example: Eat regular
Don’t skip breakfast
Eat whole meal bread instead of white
Eat high fiber food
Eat low fat food
Eat more fruit and vegetables and less sweet

VI. Physical activity

Teacher: Now let’s discuss our physical activity. What does it mean?
- Doing morning exercises
- Playing sport
- Spending a lot of time in the open air

Do you do morning exercises? Do you go in for sport?
There are different kinds of sport, name them.
Pupils: boxing, tennis, running, potholing, mountaineering, windsurfing, parachuting, figure skating, skiing, horse riding and so on.
There are some kinds of sport on the blackboard: jogging, mountaineering, windsurfing, parachuting, fireguard skating, skiing, tennis, horse riding, potholing, running. Characterize them using the construction: “is considered to be” expensive. Dangerous, tiring, stupid exciting, popular, competitive.
Example: Windsurfing is considered to be dangerous.

Teacher: Sport may be competitive and uncompetitive, dangerous, tiring, exiting and very expensive.
People choose one or another sport according to their preference and tastes. It also depends on how much money they have. Compare different kinds of sport in order to choose the most suitable for yourself. Make up a dialogue.

Учащиеся составляют диалоги, сравнивая различные виды спорта в соответствии со своими вкусами и пристрастиями. Примерный диалог, который составляют учащиеся:
P1: What’s your favorite sport, Andrew?
P2: Well, I like most sports, but I suppose I like football most of all. Like most people
P1: Yes, I suppose football most popular sport. Personally, I don’t like football. I don’t enjoy competitive sports. I like cycling and horse riding.
P2: Isn’t horse riding very expensive sport. What do you think is the most tiring sport?
P1: Yes it’s more expensive than cycling
P2: I think horse riding is the most expensive sport. What do you think is the most tiring sport?
P1: Well, horse riding is very tiring
P2: Do you think it’s more tiring than, say tennis?
P1: Oh yes I’m exhausted after I’ve been horse riding. What do you think is the most dangerous sport?
P2: I think hang gliding is very dangerous.
P1: Well, that’s what many people think. But you know, there are more accidents to do with windsurfing than there are with hang gliding
P2: I didn’t know that. Which is the most difficult sport, in your opinion?
P1: How about climbing? I think climbing is very hard
P2: Well, I think skiing is more difficult than climbing
P1: No, I don’t agree. Climbing looks incredibly difficult
P2: And what do you think is the most exciting sport?
P1: Well tennis, I think. What about you?
P2: it has to be motor racing. Motor racing is the most exciting sport for me.

Teacher: now pupils, you know what to do to keep fit and to be healthy. Tell me, please what do you do to promote your health.
Развитие навыков монологической речи.
Учащиеся рассказывают, что они делают, чтобы оставаться здоровыми и сильными.
VIII Итог урока подведение итогов, домашнее задание приготовить сообщение
«Как меняется ваш образ жизни, когда вы болеете?»